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Happiness / 11 posts found

A1_ Do You Need Money to Be Happy?

by admin
                        As the saying goes, “Money can’t buy you happiness.” Or can it? Having a sufficient amount of money can certainly lower stress, but having an excess of it will not make you more happy than anyone else. So can money buy you happiness or not? Here are a few thoughts to ponder on the subject. Money Can Buy You a Limited Amount of Happiness Studies have shown that yes, having enough money to meet your needs and those of your family does bring happiness. People living in poverty [...]

A2_ Do Not Sweat the Small Stuff

by admin
Don’t Sweat the Small StuffWe have all heard that we shouldn’t sweat the small stuff. Letting oneself get stressed out over the little things in life is one of the biggest ways to bring unnecessary grief into life’s path. We can avoid a lot of negative feelings, and even health problems, simply by learning not to let the little things get to us.Focus on the Big PictureWhen something small happens that makes you want to rage, compare the moment’s significance to everything else going on in your own life, and in the world around you. You may have spilled your [...]

A3_ How Happy Are You? – Questions to Ask Yourself

by admin
A desire to be happy is something that almost everyone has in common. But it is not always easy to create happiness, nor to decide whether you are happy once you feel you should be in this particular state of mind. Every and each life will have ups and downs, and so it is helpful if we have a gauge by which to judge whether we have achieved happiness or not.

A4_ Seven Mantras to Increase Your Happiness

by admin
As the saying goes, “Money can’t buy you happiness.” Or can it? Having a sufficient amount of money can certainly lower stress, but having an excess of it will not make you more happy than anyone else. So can money buy you happiness or not? Here are a few thoughts to ponder on the subject.

A5_ The Link between Food and Happiness

by admin
Did you know that food can greatly affect your mood, for better or for worse? When it comes to happiness and every other area in your life, food has the capacity to harm or heal. By learning about what foods to choose and avoid, you will be able to help your body and mind, and embrace happiness.